Type 2 Diabetes and life news »
What’s So Great About the Mediterranean Diet?
Not too long ago we were told to severely limit or eliminate fat to lose weight and improve our health. So like good girls and boys, many of us did that. However, we did
Read More »Gastroparesis and Diabetes
Up to 50% of people with type 2 diabetes can suffer from gastroparesis. Wait. There is a better way to say that. They may have gastroparesis and not necessarily suffer because oftentimes the symptoms
Read More »Waist Circumference and Diabetes
People with smaller waists seem more attractive. Perhaps we are biologically wired to think this because it appears that a smaller waist circumference is indicative of better health. Alternatively, a larger waist circumference means
Read More »Healthy Eating at Work
Can you eat healthy at work? There you are, walking to your desk to start your workday, full of resolve to eat right, stay healthy and keep control of your blood sugar. You turn
Read More »What is the Glycemic Index?
The glycemic index is a measurement of how rapidly a carbohydrate enters your bloodstream and how high it raises your blood glucose level. Not all carbs are the same. News on type 2 diabetes
Read More »Exchange Lists for Combo Foods
Looking for a diabetic exchange list for snacks and combination foods? Some foods don’t fit conveniently into one exchange list. These foods are usually combinations of carb and fat exchanges. Here’s a chart of
Read More »Honey Or Sugar – Which Is Better For Diabetics?
There are lots of opinions out there about the differences between honey and sugar. Read up on which is better if you have diabetes. News on type 2 diabetes and life Source: About.com
Read More »Sugar Replacements for Diabet
Type 2 Diabetics need to limit the use of real sugar. Luckily, there are a number of zero and low-carbohydrate alternatives detailed here to choose from. News on type 2 diabetes and life Source:
Read More »Avocado Benefits
A closer look at avocado benefits may have you deciding to incorporate more avocados into your diet. News on type 2 diabetes and life Source: About.com
Read More »Euglycemia
Euglycemia describes a normal level of glucose in the blood. Glucose is necessary for the body, especially the brain, to function properly. News on type 2 diabetes and life Source: About.com
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